Department of Medical Laboratory Technology, School of Allied Health Sciences, Swami Vivekananda University, Telinipara, Barasat-Barrackpore Rd, Bara Kanthalia, West Bengal - 700121, India.
International Journal of Science and Research Archive, 2025, 15(01), 105-111
Article DOI: 10.30574/ijsra.2025.15.1.0812
Received on 13 February 2025; revised on 31 March 2025; accepted on 02 April 2025
Rowing, kayaking, and canoeing are aquatic sports with numerous health advantages. These activities enhance cardiovascular health, muscular strength, endurance, and mental wellness. Their low-impact characteristics make them accessible to individuals of various ages. This review examines these sports' physiological, psychological, training effects and social impacts, emphasizing significant research studies and evidence-based conclusions.
Canoeing; Kayaking; Rowing; Training; Endurance
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Tamoghni Manna. Canoeing, Kayaking, and Rowing: An Extensive Analysis. International Journal of Science and Research Archive, 2025, 15(01), 105-111. Article DOI: https://doi.org/10.30574/ijsra.2025.15.1.0812.
Copyright © 2025 Author(s) retain the copyright of this article. This article is published under the terms of the Creative Commons Attribution Liscense 4.0







